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You deserve this.

Are you feeling depleted and looking for a reset? Rest and play are important parts of the work we do to care for others, uplift community, create change, be successful, and become better humans. They are the parts we often leave out. When you find yourself with an empty cup, what you need becomes harder to ignore.


You deserve rest. You deserve play. You deserve to pour into yourself and live joyfully from the overflow. The how is here for you.


Our seasonal retreats are for women only, a gentle gathering of no more than 10 at our feature location on St. George Island in North Florida. All meals, lodging, and activities are included in the retreat package. There's nothing for you to worry about or do. Just bring yourself and focus on being yourself. Rest and Restore.

Select your season.

The joy and power of change is evident at the seashore where elements meet. Their interplay moves with the seasons. Retreats are guided by a seasonal theme for self-reflection and deeper connection, supported by the rhythm of ocean, earth, sun, and wind. Whether subtle or profound, the alchemy is happening all the time and your divine spark is a special part of the magic.


Choose your space.

Your home for three comfortable nights and four glorious days may be a single-occupancy king bedroom with ocean view or double-occupancy twin bedroom with island view. Some retreats may offer a queen room with island view as an option. All rooms have new memory foam mattresses, plush pillows, and inviting coastal décor. 

The retreat house is steps from the ocean, and has four single-king rooms, one queen room, and two double-twin rooms available.


Emerge from your shell to feel a quickening of your heart. You are ready for something new.

Which dream in you is ready to emerge? Our Spring Reach Retreat is a chance to connect to that dream. Renew your senses with luxurious services and the timeless rhythms of Mother Ocean. Enjoy expansive practices as you connect to the ancient wisdom within. You are held gently in your discoveries. Surrounded by loving community, you find your power and reach beyond the discomfort, past the fear, to the next version of you.

Spring Reach Retreat Package
Thursday, April 13 - Sunday, April 16, 2023

Prepare to stretch into your new story as the light increases. Connect with the dream ready to emerge.

  • A well-appointed room for three nights and four days

  • All meals from lunch on Thursday to breakfast on Sunday

  • Individual Vitamin Sea facial 

  • Personal time to rest and restore

  • Thai stretching and Kundalini yoga

  • Guided meditation and gathering circles

  • Self-expression art session honoring Spring

  • Energetic shifts through Family Constellations

  • Galactic astrology personal chart and discussion

  • Plant spirit hike in the St. George Island State Park 

  • Daily introspective journal prompts with time to write

  • Beach ceremony to shed fear and call forth new dreams

  • Women's Rest & Restore gift bag with goodies to continue your nourishment at home

The list above reflects planned activities that may change due to unforseen circumstance, such as weather or changes to practitioner availability. The schedule often flows with group interests and any changes will reflect the full value of the retreat package.

Single King Room: $1174

Single Queen Room: $955

Double Twin Room: $744/person

"Loved our weekend so much! My favorites were the guided meditation and the discoveries I made about myself. I left feeling fulfilled and moving in a new and positive direction."
"What a beautiful weekend I shared with my friends! It was just so easy to pack a bag and go, and we all felt like it was a good value."
"The food was amazing and being right on the beach was a huge treat. We could participate as much or as little as we wanted, giving people the space to be where they needed to be. 
Meet your retreat practitioners.
Ask for what you need.

Once your application is accepted, a non-refundable deposit of $400 secures your reservation. The balance is due 30 days from arrival. Receive a full refund if Mother Ocean Retreats has to cancel for any reason.

Low cost travel insurance can be purchased to protect your trip funds if you have to cancel.

Try Seven Corners or TravelGuard (not endorsed, just suggested). 

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